Quick and Easy Salmon Salad Recipe

In need of a quick, easy and healthy lunch?? Try this super easy salmon salad recipe. Enjoy!

Easy Salmon Salad

Some days I come home from work or being out and I just want something quick to eat. That is why I always have canned salmon in my pantry! It tastes better than tuna fish and actually has more health benefits. This quick and easy salmon recipe is for those days when I am feeling a little bit lazy. All you need to do is chop up the ingredients mix everything up and enjoy with crackers, toast or by the spoonful!

Easy Salmon Salad Recipe

  • 1-15 Oz Can of Salmon
  • 1/2 Cup Diced Cherry Tomatoes
  • 2-3 Springs Fresh Parsley
  • 1 Slice Fresh Lemon
  • 1/4 Chopped Red Onion
  • 1 Tbsp Olive Oil
  • 1Tbsp Organic Apple Cider Vinegar
  • Pinch of Sea Salt
  • Pinch of Black Pepper

Mix all of the ingredients together in a medium-sized bowl. Make sure to break up the salmon with a fork so there aren’t any big chunks. Serve with veggies, crackers, toast, or enjoy your salmon salad with a spoon!

Easy Salmon Salad

Easy Salmon Salad

More Recipes from Find Your Dazzle

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10 Healthier Summertime Desserts
10 Ways with Garlic Chili Sauce
Why I am in Love with Matcha Green Tea
Green Tea Lover’s Oatmeal Recipe



17 Healthy Snacks for the Big Game

Tired of Eating Greasy Snacks for the Superbowl?

Try these 17 yummy and healthy recipes from my favorite food blogs!

What are you cooking up for the big game day?


Everybody knows that the big game is coming up on Sunday! And you know what that means… lots of snacking on buffalo wings, cheesy greasy nachos, and sugary margaritas. Unless you come up with a menu that feels indulgent but is actually secretly really good for you!  I’ve rounded up 21 of my favorite and hopefully soon to be favorite healthy snackin’ recipes.


Photo credit: Theminimalistbaker.com


This is my all time favorite sweet potato recipe! It’s simple, quick and so tasty. I would have never thought to add smoked paprika and garlic powder to my sweet potato fries. Not to mention the spiciness from the cayenne pepper. So good you won’t even feel the need to add ketchup!
If you’re as obsessed with sweet potatoes as I am you might want to check out the following recipes. They all look so good I don’t know if I can pick just one to try out!



Quinoa can surprisingly make for really yummy snack creations! These quinoa pizza bites were a big hit with my family at our last get together! If you’re craving pizza these are perfect!


After you make those pizza bites use up the leftover quinoa to make this quinoa black bean chili.
When I dip you dip we dip. Switch up that traditional seven layer dip for this easy and healthy version.



Not into 7 layer dips? Try out these other healthy variations of popular yummy dips. I’m definitely making the Olive Jalapeno Popper Dip from Umamigirl.com tonight!


Buffalo Wings! You can’t have a Superbowl party without buffalo wings! I found two interesting and healthy recipes you might want to try out. One boneless for those of you who like to keep it clean and one with wings if you wanna get your hands dirty!


Here are a few random recipes that are Mexican inspired but each has a healthy twist. I have to say I find the carrot taco shell recipe quite intriguing.
There you have it! 17 delicious and healthy recipes that you can make for the big game! What are you making for the big game? Have you tried any of these recipes? Let us know in the comments!